P90X
Overview
Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.
Release date
10/04/2004
Votes
0
Popularity
0.8
Original Soundtrack
Loading soundtrack videos…
Jane Fonda's Sports Aid
O.J. Fitness: Minimum Maintenance Fitness for Men
Dixie Carter's Unworkout
Pilates for Lower Back Pain
Yoga for Wimps
WWE Fit Series: Stephanie McMahon
The Game Changers
Gospel Aerobics
A New Dimension
Jason Vale The Juice Master's Rebounding Workout
Abs Yoga for Beginners
Sunrise Tai Chi
YogaWorks for Everybody: Beginners AM/PM
YogaWorks for Everybody: Fit Abs
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
The Redeemed and the Dominant: Fittest on Earth
Iron Temple
Blijven Gaan
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques